Almost every man during his life thinks about the size of his penis.
Adequate masculine size and length gives self -confidence. To date, there are a large number of techniques that contribute to the rate of penis growth.
Let’s consider in this article exactly how you can improve these parameters in the most effective way.
Penis enhancement techniques
Experts have developed techniques that help enhance the penis. The most common penis enlargement methods are:
- Exercise. The use of manual training in this case does not take much time. But to achieve the desired result, you need to be patient. Because it will be visible only after 2-3 years of regular training.
- Special devices. Modern technology has special devices in their arsenal that contribute to the increase in dynamics in the penis. But before using it, you need to carefully study the instructions. Because improper use can lead to dangerous consequences.
- Consumption of cargo. This method is also intended for long -term use. The hanging load requires at least 2 years. Only in this case the desired result will be noticeable.
Speeding up the penis enlargement process is a doable task for every modern man. But to achieve it, you need to follow all the necessary rules, even if the penis enlargement method is relatively safe to use.
Should teens use these tips?
Sometimes this question worries and teenagers. But they don’t have to worry, because during adolescence the new penis starts to grow and will continue to do so until growth hormone is produced, which is responsible for the development of the whole body. But testosterone affects the speed of puberty in boys.
Preparation for the procedure
Before proceeding directly to the procedure, you need to carefully study the rules of the chosen technique. Because the penis can be badly damaged if handled incorrectly.
In preparing the penis for the enlargement procedure, it is useful to perform the following manipulations:
- purchase all materials and devices necessary for the selected procedure;
- you should warm the penis with salt in a bag or a small piece of clean natural cloth soaked in warm water. You can take a warm bath for maximum relaxation of all body muscles;
- at the time of the procedure, a man should not have a 100%erection, so it is better to use a special lubricant.
After warming up the penis, you can proceed directly to the procedure for penis enlargement.
Keep in mind that it is possible to increase penis growth during adolescence through proper nutrition.
Exercise
The growth rate depends on the correct implementation of the training>. Let us consider in more detail the methodology for its implementation.
Kegel
The advantage of this penis enlargement technique is that Kegel exercises can be done at any convenient time. To do this, you need to do the following exercises:
- Quick massage. This is a beginner exercise. It consists of squeezing and opening the penis. You should start with 20 repetitions. Then gradually increased to 1000 throughout the day. The duration of 1 compression after some time should be about 30 seconds.
- The load should be increased gradually. The periods of compression and isolation should be the same.
- Breathing during exercise should be deep and slow.
- While urinating, you should tense and relax the genitals.
Kegel exercises help not only to speed up penis growth, but also help strengthen erections, as well as control ejaculation.
jelqing
Jelqing is suitable for men who do not have special tools for penis enlargement. This training includes the following:
- pinch the genitals at the base with the index and thumb;
- slowly pull forward;
- after a few seconds, reach the head of the penis;
- holding the penis should be strong, but it should not cause pain;
- after reaching the head, the procedure should be repeated with the second hand;
- training duration should be at least 5 minutes.
To avoid injury to organs during exercise, it is necessary to use special lubricants.
While doing exercise, the penis should not be in a completely erect position.
Stretches
The essence of stretching is to increase the speed of the length of the penis. Stretching provides a penis that is not completely erect. Stretching Instructions:
- exercise can be done in any comfortable body position;
- first you must not forget about warming the penis;
- take the organ in any convenient place, except in the head;
- without using excessive effort, stretch the penis forward, remaining in this position for 30 seconds;
- then return to its original position;
- stretching to do not only forward, but also in different directions.
This exercise should take at least 5 minutes a day.
Over time, the duration of training should be increased gradually.
To improve results after exercise, apply a penis enlargement cream.
Various devices
Men who have the opportunity to purchase special tools to achieve this goal can use the following devices:
- Vacuum or water pump. The essence of this device is the introduction of the penis into a special flask. After that, air is pushed out of it. As a result, members who are under such influence are stretched. The use of pumps gives almost immediate results due to blood flow to the organs.
- Extender. This device should be placed on the penis and worn for 5-6 hours a day. This is one of the safest penis enlargement methods, which helps to achieve the desired results for life.
If you have low sensitivity - no problem! Our suggestions will help you deal with the problem.
Important to remember! Before using a special device for penis enlargement, you should consult a specialist! Because only the right approach to carrying out the procedure with their help will help avoid unpleasant consequences.
Consumption of cargo
Before hanging the load on the penis, it is required to warm it up and do manual exercises. After preparing the body, the following manipulations should be performed:
- fix the bandage on the penis, which will help prevent injury to the organs;
- wrap a rope around it to hang the load;
- attach the hook with the load on the rope.
It is necessary to start such exercises with minimal load. The load must not exceed 0. 5 kg.
Gradually, the weight should be increased. The duration of exercise with a weight of less than 1 kg should be about 40 minutes. If the load weighs more than 5 kg, then such training should last no more than 5 minutes.
After suspending the load, you need to perform the following manipulations:
- in the standing position, the member must lift the load and lower it to the floor;
- after some exercise, you need to slowly swing the load to the side.
In this way, it is possible to increase the growth rate of male organs in a short time.
At the time of heavy hanging, the penis cannot be erect. Otherwise, you can hurt him.
The efficient performance of any exercise aimed at increasing the rate of penis growth will help to achieve the desired result without consequences.